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Unworthy: How to Stop Hating Yourself
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"A practical, if heartbreaking, roadmap. ... This book should be required reading for anyone suffering from low self-esteem, and while it will likely cause readers to tear up repeatedly, the empathy and grounded advice is sure to help inspire healing."
-- Publishers Weekly

"Unmasking and destigmatizing the mantle of doubt, fear, guilt and self-blame under which millions of otherwise average Americans quietly suffer and detailing the ways in which self-haters can start to build toward a more accurate understanding of themselves. ...Brutally candid. ... A clarion call to those who struggle with self-loathing that they aren't alone or powerless and that they are capable of healing their battered souls."
-- Forbes

Tag Archives: Unworthy: How to Stop Hating Yourself

We Need to Talk About Self-Loathing

Posted on February 3, 2014 by Anneli Rufus
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Hello there. This is the beginning of the new Unworthy blog. Inspired by my book Unworthy: How to Stop Hating Yourself, this blog is a place where we can all talk about low self-esteem — what it is, where it … Continue reading →

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Posted in Uncategorized | Tagged Anneli Rufus, healing, low self-esteem, self-help, self-loathing, Unworthy: How to Stop Hating Yourself | 2 Replies

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